Is taking a break beneficial for creativity and productivity? OptiMe recently explored the impact of breaks on individual performance and wellbeing, and what it means for the workplace. Many people feel uncomfortable about taking a break at work. They worry that it sends out a signal that they’re not fully engaged with their task or […]
Category: Wellbeing at Work
1st-7th June 2019 was Volunteers Week across the UK. To mark the occasion we have compiled just some of the amazing benefits volunteering can have on your health!
Successfully achieving a healthy work-life balance, allows for achievement and enjoyment. Employers can also reap the benefits of encouraging a healthy work-life balance amongst employees.