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Bethany Ainsley

Personal Wellbeing

Enhancing the wellbeing of entrepreneurs & professionals for optimal performance through online courses & coaching.

As a qualified Wellbeing Coach, Executive Coach, trained in counselling skills and theory, life coaching, CBT (Cognitive Behavioural Therapy), stress management and a Certified Corporate Wellness Specialist, Bethany can support you in your quest to improve you personal health & wellbeing.

 

Bethany Ainsley, Wellbeing Specialist

Executive Wellbeing Coaching

As a qualified Wellbeing Coach, Executive Coach, trained in counselling skills and theory, life coaching, CBT (Cognitive Behavioural Therapy), stress management and a Certified Corporate Wellness Specialist, Bethany can support you in your quest to improve you personal health & wellbeing.

 

Bethany Ainsley, Wellbeing Specialist

Wellbeing Courses

Our series of online Wellbeing Courses have been designed specifically for busy, hardworking professionals and entrepreneurs having identified the key challenges that can compromise wellbeing and performance. 

 

 

 

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