‘Is your job harming your health’ New Magazine Does your job sometimes leave you feeling mentally worn out or emotionally exhausted? You’re not alone. “Burnout”, or work-related stress is the most common cause of stress in the UK and has just been officially recognised as a medical condition by the World Health Organisation. Signs of […]

Speaking & Media

Bethany is able to support and contribute to a range of conferences, events and campaigns by sharing her knowledge and experience in her areas of expertise health and wellbeing, and entrepreneurship. As well as speaking at a range of conferences and events, Bethany has appeared on TV, radio, printed publications and participated in panel debates. She is […]

Bethany Ainsley, Wellbeing Specialist

Wellbeing Courses

Effectively managing wellbeing can improve overall health, reduce stress and help increase productivity in areas such as creativity, concentration, memory, communication and energy. However, neglecting wellbeing can have serious consequences affecting not only work and home life but potentially leading to burnout. Leading a busy lifestyle can often mean that implementing an effective wellbeing routine […]

Bethany Ainsley, Wellbeing Specialist, Workplace Wellbeing,

Wellbeing Events

Wellbeing Events For businesses looking to offer an exciting wellbeing event such as a Workplace Wellbeing Launch or Team Wellbeing Day, our event management team will ensure your objectives are met whilst providing a fun and enjoyable experience.   “We really enjoyed the session and found it enlightening. The buzz and laughter in the room […]