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Bethany Ainsley

Services

 

Wellbeing is fundamental to physical and mental health, enabling individuals to successfully overcome challenges and accomplish both work and life goals.

Bethany Ainsley wellbeing products have been designed to support individuals and teams to develop new behaviour patterns for improved wellbeing and greater productivity.

Bethany Ainsley, Wellbeing Specialist

Workplace Wellbeing

Effectively implementing and monitoring wellbeing in the workplace. 

Personal Wellbeing Plan

Enhancing the wellbeing of entrepreneurs and professionals for optimal performance.

Speaking and Media

Providing business inspiration and wellbeing motivation.

Wellbeing Shop

Natural & sustainable plant sourced products created to enhance wellbeing & be kind to your environment.

What People Say

When Bethany discussed the possibility of receiving corporate support in the form of a carefully devised wellbeing package, I jumped at the chance. We have more of an opportunity to highlight what we do and the impact we have on the children and their families. The families have really backed this programme. RTC North, a large technology transfer business which helps other companies to generate growth, is delivering a bespoke volunteering programme for us with Bethany’s expert support.  
Victoria Brown, Chief Executive, Grace House
Workplace Wellbeing
Bethany came to give a very inspirational message at our annual dinner. Her story of taking an idea and turning it into a business was compelling and it was also motivational for the students who had joined our dinner to take part in a special student business awards competition. I’m sure we will be inviting Bethany to speak to our members in the future.
Ted Salmon, Regional Leader, FSB North East
Speaking & Media
We were lucky enough to have Bethany as a guest speaker at our international women's day event in 2017. I knew there would be something great about her as she had just won young business person of the year . What was brilliant about Bethany was her enthusiasm and modesty in equal measure). Bethany is like a breath of fresh air, she is an excellent role model for women in business with her passion for well being and determination to succeed.
Lucy Kendall, Chief Executive Officer, COCO
Speaking & Media
Bethany is helping us take the same approach to our third sector work as we do for our clients. As an organisation we pride ourselves on helping businesses reach their full potential. We do this by being thorough and taking the time to understand every individual business.    
Andrew Buckley, chief executive , RTC North

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FAQs

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Q What size organisations does Bethany Ainsley work with?
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We have no preference and work with organisations of all sizes on workplace wellbeing. The needs change from business to business so the structure of the advice will take this into account.

Tahmina Arts, Bethany Ainsley, Entrepreneur, Wellbeing

Entrepreneur Tahmina discusses personal wellbeing rituals for productivity.

Please tell us about Tahmina Arts and how it all began. Since I was about 17 I dreamt of starting a fashion brand however, for a long time it just remained a distant dream as I didn’t have the confidence nor did I have the tools to get started. After I graduated I started working […]

Bethany Ainsley, Work-Life Balance

Time is Precious, Spend it Wisely (achieving work-life balance)

In today’s busy, fast paced world, time can feel more precious than ever. With continuous demands and the world at our finger tips, sometimes we just need time to take a step back and reflect on where our time is being spent.

Could Social Media be affecting your Wellbeing?

How we express ourselves online both reflects and affects who we are. However, it is evident that elements of people pleasing and perfection often come in to play, but how much of this is truly authentic?

stress

Making Positive Steps to Manage Stress

The ways in which one person reacts to stress can be completely different to another. A situation that feels stressful to one person may be motivating to someone else.