The High Performance Formula
Unlock Peak Performance with the High Performance Formula
Are you ready to excel without burning out?
Discover The High Performance Formula, an online course by Bethany Ainsley designed to help you achieve balance and peak performance.
Why Enrol?
- Balance an Productivity: Learn to maintain high performance while nurturing your wellbeing.
- Comprehensive Learning: Engage in ten detailed modules on stress management, authenticity, and more.
- Ongoing Support: Access Bethany Ainsley AI for continuous guidance during and after the course.
Are you ready to conquer these challenges?
- Feeling stressed and overwhelmed
- Sacrificing your health and wellbeing
- Brain fog and procrastination
- Imposter Syndrome
- Missing the fruits of your labour
- Compromised relationships
- Feeling like your business is running you
- Lack of energy and zest
The High Performance Formula
ONLINE COURSE-
Module 1: Introduction to Wellbeing and Balance
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Module 2: Recognising and Managing Stress
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Module 3: Unlocking the Power of your Mind
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Module 4: Purpose and Passion
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Module 5: Resolve and Decision-Making
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Module 6: Values and Authenticity
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Module 7: Strength of Body and Mind
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Module 8: Cultivating Productivity and Support
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Module 9: Switching Off
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Module 10: Rewarding Positive Change
Gain Access to:
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Welcome Pack to Kickstart your Journey
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Self-Assessment Tool
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10 Comprehensive Modules
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10 Engaging Video Workshops
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Bethany Ainsley AI Access
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Goal Setting Plans
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Interactive Workbook
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Relaxation Exercises
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Inspiration Hub